With love,
Brenda x

ABOUT

VIGOR

Vigor Pilates offers a calm, focused space to build strength from within. Through a refined experience and personalized plans, we empower you to move with intention and live with vigor in and out of the studio. Our studio in Austin is a sanctuary for those who want to move with power, grace, and control. Whether you’re in a private session or a small group class, you’re met with deep attention, high standards, and a teacher who sees you as a whole person- not just a body in motion. 

After years immersed in the Pilates world, I saw a growing gap between the heart of the work and how it was being taught. Too often, depth was replaced with performance, and precision was lost to speed. I opened Vigor to reclaim what Pilates was always meant to be– intelligent movement, practiced with discipline, intention and care. 

At Vigor, we teach with the belief that how you move matters– not just for today, but for decades to come. We are trained to modify the work for individual client needs at any age and stage in life. We are rooted in Joseph Pilates’ original contrology method because it works: to strengthen the spine, align the body, and restore vigor and vitality from the inside out.

BOOK A CLASS

           

BOOK A CLASS            

  VIGOR LIFESTYLE           

                           Monthly wellness we love x

  VIGOR LIFESTYLE                                       Monthly wellness we love x

A woman performing a bridge exercise on a Pilates barrel in a minimal indoor studio.

WHY IT WORKS

Classical Pilates, no fluff

A woman in black workout attire sitting on a rounded brown exercise bench, performing a seated stretch with arms extended forward, in a minimalist workout space.

FOUNDER HIGHLIGHT

living with intention